You're deep in long-run season — this is what's in your hand.

Energy By Evelyn bites are a date-dough ball filled with peanut butter and honey, rolled in oats. Four ingredients, nothing else — built to actually digest well mid-run instead of sitting like a gel does.

• Organic dates, peanuts, honey, oats — that's the whole list
• Naturally sweetened, no gut-bomb sugar crash
• Real food, not a lab-made gel or chew
• Contains peanuts

First order: 20% off — code RUNNYC26